Detoxify
Avoiding excess use of phones and screes helps in increasing productivity
Well being
Avoiding excess use of phones and screes helps in increasing productivity
Mobile phones and internet is making people look at screens for longer period of time. It affects the mental and physical health. Digital detox programs help people stop excessive use of phone and screens.
Marketer Kay Leeson interviewed Hector Hughes, who runs digital detox camps. He shared how he went to Himalayas for two weeks to detox himself.
Podcast: Hector Hughes & Unplugged — How To Fall Off The Grid Link